- Focused on improving the health and wellbeing of our Auckland Whānau, especially Māori, Pasifika and youth through one to one health coaching. - Lead the development of pathways for greater preventative care for at risk patients populations utilizing query builds within the medical clinics patient management system. - Improved multidisciplinary care by helping to integrate health coaching into the current practices of the general practitioners, nurses and health care assistant team.

The Hypertrophy Hub | Jan 2020 - Feb 2023

Sports Nutritionist

I began coaching in early 2019 (with little experience or expertise), in the beginning I did not know how to coach effectively. After nearly three years of coaching, I have honed my interpersonal skills by learning from my mistakes and constantly seeking further education. I have helped people solve diverse problems by combining science, experience and compassion.

Sports Nutrition Australia | Sep 2022 - Dec 2022

Contractor

- Assisted with the development of the newest version of the Sports Nutrition Associations Certificate for Registration as a Sports Nutritionist. - Provided education and assessment for current Sports Nutritionists during the annual continuing professional development process.

Auckland University of Technology | Aug 2021 - May 2022

Fitness Instructor (North Campus Gym)

N/A

Countdown Supermarkets | Mar 2020 - Sep 2021

Online Department Supervisor

I began working at countdown on the first day of lockdown in New Zealand. This position taught me the value of hard work inside a large organization, the team at countdown relies on every team member to put their best foot forward. I transitioned into the role of supervisor after working as an assistant for over a year.

The Hypertrophy Hub | Jan 2017 - Jul 2021

Podcast Host

of learning from experts in the fields of Exercise Science, Public Health and Nutrition. 150+ conversations with the world’s top sports scientists, practitioners, athletes, and educators. The podcast has received over 100,000 downloads over the last three years. Featuring guests such as Dr. Eric Helms, Dr. Mike Israetel, Dr. Stephan Guyenet, Dr. Scott Griffiths, and Bryce Lewis.

My Education

Take a look at my formal education

Masters of Analytics (Health) Massey University | 2024

Certificate In Applied Sports Nutrition, NutritionSports Nutrition Australia | 2022

Bachelor's degree (Honours), Exercise Science · (February 2021 - MarchAuckland University of Technology | 2022

Graduate Diploma, Sport and RecreationAuckland University of Technology | 2020

Health science, PodiatryAuckland University of Technology | 2019

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